Herbal remedies are a natural resort for men to enhance their sexual function and boost their libido. Many have shown high potential in attaining such effects, yet as herbs are not strictly regulated a couple of issues might arise. Safety and effectiveness are not guaranteed, so they may be contaminated or mislabelled. In addition, some herbs may interact with the medicines you take, so before taking an actual step you should consult your doctor or pharmacist. Below we are helping you in gathering the herbal regimens that have shown potential with male sexual enhancement.
1. Pine pollen
Pine pollen is a traditional Chinese remedy which is rich in vitamins, minerals and other substances that have can increase the body’s ability to restore a man’s natural hormonal balance and stimulates testosterone production. That would subsequently have a positive impact on men’s sperm production and general sexual health. Pine pollen is also stated to increase the blood flow to the penis, thereby resolve the erectile dysfunction. In fact, it is regarded as one of the Pine pollen was one of the first and most powerful libido boosters for men.
Pine is safe when used properly by mouth for short periods of time. The only thing is that it might mediate an increase in an allergic symptom, thus people with asthma and allergy are advised to be cautious when using it.
This herb is an old-remedy that have been proven to decrease stress, alleviate inflammation and balance the immune system. Moreover, it has been stated to improve the blood flow and maintain normal testosterone levels in the long-term when taken regularly.
A few studies on the Asian and American ginseng reported their benefits in increasing the semen quality and restoring the erectile function in men. Ginseng is considered safe with rarely reported reactions. However, some interactions have been encountered upon its use with some antidepressants.
Yohimbe is an evergreen tree found in central and western Africa. Its bark contains a compound called yohimbine. Before Viagra and other erectile dysfunction drugs, doctors were recommending yohimbine for retorting the erectile function. It is believed to work by stimulating the release of the hormones epinephrine and norepinephrine which would hinder the effects of other body chemicals that may constrict the blood vessels in the penis.
Although yohimbine has been revealed to enhance libido and sexual drive in animal studies, yet it is associated with many side effects. Examples are elevated blood pressure, fast heart rate and anxiety.
Macca is a Peruvian plant that is becoming worldwide recognized as a sexual booster. According to several studies done on various populations, Maca has shown to increase libido, sperm count and sperm motility. It has also been reported to improve erectile dysfunction. Maca is generally considered safe, but if you are suffering from thyroid problems, it is worth being careful with using it. That is attributed to the fact that this herb root (which is the edible part and used in all remedies) contains a substance that may interfere with thyroid gland functionality.
This herb is a treatment that practitioners have used for ages for various health conditions. Asthma, bronchitis, improving memory and alertness, dementia, anxiety and poor blood flow to the brain- are examples of the long lists of uses of ginkgo.
Ginkgo is considered to enhance the erectile dysfunction. That is based on the claim that gingko dilates blood vessels and promotes blood flow to the sexual organs. However, there is unclear scientific evidence for using this herb for the erectile dysfunction. But, there is a report suggesting that it may be effective in sexual dysfunction which is caused by taking the antidepressants belonging to selective serotonin reuptake inhibitors (SSRIs). A well-known side effect of using ginkgo is blood thinning. Thus, those taking certain medications may be advised not to use gingko.
6. Horny goat weed
It is an old remedy which has been used in China for thousands of years to improve the sexual function in general. It helps with the erectile dysfunction and restores the sexual drive. How does the horny goat weed do that? It is not yet known but it is suggested to reverse the effects of an enzyme that interfere with the blood flow to the penis. That in turn which would impart easy and relatively long-lasting erections.
Horny goat weed has not been studied on human, but after studying its effect on rats, it was found that the rats who have taken it demonstrated better blood flow than those the others. It is advised that people with heart disease should not take this herb as it may affect the heart function causing irregular heartbeats. Moreover, it can also interact with other medications like some antihypertensives and anticoagulants (drugs that slow down blood clotting).
In addition to the listed natural male enhancement herbs that would improve men’s sexual health, there are other natural enhancers. Vitamins A, E, and the minerals zinc and selenium are extremely significant in the processes of androgen and testosterone production which have a direct influence on men sexual functions. So, it is worth checking these elements if you had any sexual problem before getting into medications.
Similarly, there is another natural component that is largely known for sexual enhancement, that is L-arginine. It is an amino acid essential for the body to produce proteins. In the body, it is converted into nitric oxide, which dilates the blood vessels for better blood flow. That would aid a man in maintaining an erection. In a study that involved 40 men, 92.5% of the participants who experienced erectile dysfunction were able to achieve a normal erection after three months of taking L-arginine supplement.
The bottom line is with the huge surge in popularity of alternative medicine that uses herbs and other non-invasive therapies for different conditions, we have had a sneak through this article on the herbs that have been reported to be effective in male enhancement with other popular natural alternatives as well. Whether they can be a safe substitute for the known treatments, this is 100% scientifically certified yet.
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